Abbey Leisure Centre
Ladies only sessions
Abbey Leisure Centre are proud to promote their ladies only sessions in both the gym and the swimming pool during the following times:
- Thursdays 10am – 12pm
- Saturdays 7pm – 9pm
The whole centre will be available to women only.
Come and take advantage of all the products available such as our Results Guaranteed program.
Abbey Leisure Centre’s new Pure Strength Gym
Abbey Leisure Centre are pleased to announce the opening of the brand new Pure Strength gym.
Including 2 new power racks, a dumbbell range upto 50kg and a variety of Pure Strength plate loaded equipment. The gym is to become part of our results guaranteed program in which we are working on for the new year. Inhouse supplements will also be coming soon to help aid your recovery after training.
Membership and prices
Remember – a membership at either Abbey Leisure Centre or Becontree Heath Leisure Centre gives you access to both sites – so each membership is double the value!
There are two pools; a main pool and a teaching pool. The main pool has six lanes, and is 25m x 12.5m.
The pool programme has something for everyone – whether you are learning to swim, having fun with family and friends, or training to compete.
The Idol, Softplay & Café
The Idol, is the latest addition to Barking, designed for kids of all ages, it brings art & fun under the same roof. Discover the art installation and let your little ones tackle the giant, no matter what the weather, whilst you enjoy a cuppa and a bite to eat from the café.
The café serves fresh salads, sandwiches, hot & cold food and children’s favourites. We also have the perfect place for your child’s birthday party.
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A 140 station gym offers a mix of the latest cardiovascular, resistance and free weights equipment provided by Technogym which includes interactive screens and TV’s.
The Abbey Spa
The borough’s first luxury spa, ‘The Abbey’, offers a full range of beauty treatments and relaxation experiences. Check out what The Abbey offers.
The new facilities will transport you to another world, allowing you to take time away from the stresses of modern day living so what are you waiting for!
Spend time revitalising your body and clearing your mind with a Wet Spa Experience which has seven relaxing features:
- Hydrotherapy pool
- Rock Sauna
- Aromatherapy Steam Room
- Crystal Steam Room
- Salt Inhalation Steam Room
- Ice Chute
- Heated Bench
Please see below opening times and sessions for The Abbey:
|Monday||10.30am – 3pm||Mixed|
|3pm – 9pm||Ladies only*|
|Tuesday||10.30am – 9pm||Mixed|
|Wednesday||10.30am – 3pm||Men only*|
|3pm – 9pm||Mixed|
|Thursday||10.30am – 3pm||Ladies only*|
|3pm – 9pm||Mixed|
|Friday||10.30am – 9pm||Mixed|
|Saturday||9am – 6pm||Mixed|
|Sunday||9am – 6pm||Mixed|
*Please note – The session times above are for the wet spa area only as we may have clients of the opposite gender having treatments during these times.
The Abbey Spa on Facebook
The Abbey Spa is now on Facebook so ‘Like’ our page or posts to be kept up to date on all our latest offers.
We have three large studios providing 70 workout classes per week. We hope our programme has something of interest for everyone, including new classes such as H.I.I.T, Insanity and Core Blast.