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Exercise Class Timetable

ALC Group Exercise Programme

The times of the various group exercise classes on offer are available to view. Please pick up a copy from reception.

Already a member? Book a class online here

Please note: Any bookings made online must be paid for at the time of booking. Any bookings made that have not been paid for will be automatically deleted from the system after 30 minutes without notification.


Abbey Sports Centre
Bobby Moore Way
IG11 7HW
Call Call 020 8227 3338 Email us /

Opening Times

Monday to Friday:
6.30am to 10pm

Saturday and Sunday:
8am to 9pm

Fitness Suite

8am Saturdays
6.30am Wednesdays

Last admission for gym
is one hour before
closing time

Last admission for
swimming is 30 minutes
before the session ends