Active Leisure are now proud to present its very own team of Personal Trainers who are all waiting to help get your in shape. All our trainers are qualified at the highest level and have experience working with a wide range of clients. Our team of trainers specialise in the following areas:
- Fat loss and weight management
- Increasing muscular size and tone
- Sports specific training
- Improvements in overall health and nutrition
You can join our Personal Training program for as little as £8 per session for group training and as little as £25 per session for one to one training, so now getting professional results is not only effective but also cost effective.
Meet the Abbey Leisure Team
‘To ensure maximum results I combine functional styles of training with detailed nutritional guidance. I firmly believe that 70% of your results are made in the kitchen so nutrition is key.’
‘I believe in taking a whole body approach to exercise programmes incorporating many different training methods. Including weight training, high intense cardio and core/bodyweight training in your workout is a step in the right direction to achieving your health and fitness goals’.
‘For people who say they can, and those who say they can’t, if both are believed by the individual themselves, then both are probably right.’