Our award winning aquatics programme has something for everyone:
- Group lessons for age 3+ following the ASA Learn to Swim programme from Ducklings to Stage 7
- Beginner and improver classes for adults, including women only classes
- Adult and child lessons for babies and toddlers
- Swimming squads for competition, fitness or fun with the Barking and Dagenham Aquatics Club
Joining our swimming lessons is easy and better still if you join on our Skills Guaranteed membership you get unlimited free swimming at our leisure centres for the swimmer plus an accompanying adult (terms and conditions apply).